Welcome!

Hi, my name is Michael and I'm so glad you are here! Reaching out for help isn't easy so if you are here, you are looking for a change. I am an experienced psychotherapist who provides virtual therapy to clients who reside in California and New York.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I am here to help you get back to living the life you want to have.

Welcome! I'm Michael and I'm so glad you are here. I am an experienced psychotherapist who is committed to helping you. Many of us experience depression, anxiety, grief/loss, trauma, relationship challenges, work stress, and other sources of pain throughout our lives. If you are finding that these sources of suffering have stopped you from living the life you want to have then I'm glad you've made the choice to reach out for help. In therapy, we will take a look at what's going on with a curious rather than critical lens, explore what's truly important to you in life that makes you the person who you are, and figure out what's getting in the way. I will then support you with making a commitment to actions that will bring you back to the life you want to have.
Michael Zaleski, LCSW
Psychotherapist

Services

I can help you with

  • Anxiety
  • Depression
  • Relationship Issues
  • LGBTQIA+
  • Grief
  • Work Stress
  • Chronic Illness
  • ADD/ADHD
  • Family Conflict
  • Codependency
  • Mindfulness
  • Sleep or Insomnia
  • Burnout
  • Life Transitions
  • Self Esteem
  • Substance Use
  • Alcohol Use

Approaches

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Medicare

Fees

  • 15-Minute Consultation: $0
  • Individual Psychotherapy: $150